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Personal situation · By age and profile

Not yet retired: carrying on your working life before retirement

Between fifty and retirement, several paths run side by side: staying in post, finding a new job, retraining or adjusting your working time. Here are the pointers, the support schemes and the pitfalls to know about so you can move forward without rushing.

An experienced technician inspects a mechanical part with a colleague in a workshop.
An experienced technician and a colleague examine a part together.

A stage of working life with very different situations

The phrase “senior not yet retired” covers very different realities. A fifty-three-year-old who has held the same post for twenty years, someone made redundant at fifty-eight, a third person returning to work after a long break and a fourth who wants to change career entirely do not have the same needs. What they share is the need, or the wish, to keep earning a living until retirement.

This is also the period when questions multiply: how much longer, with what energy, in which sector, for what level of income. There is no single answer. The value of thinking in a structured way is to separate what is a choice, what is a constraint and what can change.

No scheme guarantees a job or a salary. The steps described here are tools to draw on, depending on each person’s situation.

Taking stock before any decision

Before sending applications or signing a negotiated departure, a stocktake helps avoid costly mistakes. It can be done in three stages.

List your skills

Write down the tasks you have carried out, the tools you master, the difficult situations you have overcome and the training you have followed. This exercise often brings to light know-how that the person no longer values because it seems obvious.

Clarify your constraints

Minimum income, acceptable distance, hours, health, family situation, the number of contribution quarters still to build up. These limits filter the possibilities from the outset.

Get free advice

In France, the “conseil en évolution professionnelle” (career development advice) is a free, confidential service open to anyone in work or looking for work. It helps define a project, identify training and put together a funding plan. Several bodies provide it, depending on whether you are an employee, a manager or a jobseeker.

Staying with your employer: negotiating a change of role

For many older workers, the best solution remains staying with the company but changing the job. Several levers are worth exploring, without any guarantee of success.

  • A change of duties: mentoring younger colleagues, project lead, in-house trainer, quality or safety officer. These roles value experience and sometimes lighten the physical load.
  • Adjusted working time: chosen part-time hours, remote-working days if the job allows, adapted schedules.
  • Training: using the personal training account, the employer’s skills-development plan or training leave to acquire a sought-after skill.
  • Phased retirement: subject to age, contribution record and employer agreement, it lets you reduce your working time while drawing part of your pension. As the rules have changed, check them with the pension fund before suggesting this formula.

The annual professional review is the right moment to set out these wishes. It is better to prepare it in writing, with precise examples of your contributions.

Looking for a new job after fifty

Job hunting in this age group calls for a more targeted method than mass mailings of CVs. Employers recruit first of all against specific needs: a replacement, a project, a rare skill.

A few principles prove useful. First, tailor the CV to the post, highlighting recent achievements rather than the full list of jobs. Second, activate your network: former colleagues, suppliers, clients, alumni groups. A large share of recruitment happens through recommendation, especially in small firms. Finally, do not neglect unsolicited applications to mid-sized companies in your region.

For people over fifty, France Travail, the public employment service, offers project-building workshops, training aid, interview preparation and introductions to employers. Some schemes are aimed more specifically at managers. Access conditions, durations and content vary from one agency to another, so enquire directly.

Retraining: a project that needs preparing

Changing career at fifty or fifty-five is possible, but it takes preparation. The most frequent mistakes are launching without checking the job prospects, underestimating how long training lasts and overlooking the effect on income during the transition.

  • Test before committing: a work placement, an observation period, meetings with people in the target trade.
  • Check the job prospects: occupations that are recruiting in your region, working conditions, typical pay.
  • Choose a certified course: it is generally required to qualify for public or joint-body funding.
  • Study the funding: personal training account, employer top-ups, regional aid, the career transition project.

The career transition project (projet de transition professionnelle) allows an employee to follow a certified course while keeping, under conditions, their pay. It requires a minimum length of service and the approval of a regional committee, so the application needs to be filed well in advance.

Contracts and statuses worth knowing

The labour market offers several types of contract that a senior who has not yet retired can consider, depending on their situation.

  • Permanent contract: the most protective form, including part-time.
  • Fixed-term contract and agency work: useful for getting back on your feet, discovering a company or making up contribution quarters.
  • The experience-enhancement contract: a scheme for certain people aged sixty and over who need to top up their quarters. Access is regulated and should be checked with France Travail.
  • Self-employment: micro-business, umbrella-company employment (portage salarial), freelance consulting. It offers autonomy but means finding your own clients.
  • Combining several small jobs: possible, provided the rules on working time are respected and each activity is declared.

Every status has consequences for pension contributions, unemployment insurance and social protection. A conversation with an adviser helps to compare them.

Preparing what comes next: quarters and retirement

Before retirement, it is wise to check your career statement regularly. It lets you spot missing periods, ask for corrections and estimate how many quarters remain to be earned. The legal retirement age depends on year of birth, and the rules have been amended in recent years: any decision should rest on up-to-date information from the pension fund.

One point of attention: dismissal, a negotiated departure or a spell of unemployment have different effects on quarters and on benefits. Before signing a departure agreement, it is useful to ask your fund how the period will be counted.

Finally, thinking about how to leave working life is also a deeper reflection: passing on knowledge, activities after work, a possible return to reduced activity. This preparatory work eases the transition.

Dealing with ageism and discrimination

Age-related prejudice exists in recruitment as in team life: the assumption of high salary costs, the supposed difficulty with digital tools, the fear of an imminent departure. French law nevertheless forbids refusing to hire or promote someone because of age.

Several responses are possible when faced with such situations: answer objections with concrete examples of adaptation, update your digital skills, present a medium-term project. When discrimination appears clear-cut, advice from a trade union, a legal service or a competent authority will explain the available remedies.

One possible path, as an illustration

A fictional example: a logistics manager aged fifty-six learns that his post is threatened by a reorganisation. He asks for career development advice, lists his skills and spots a need for warehouse trainers in his region. He takes a short course funded from his personal training account and proposes to his employer a part-time training-lead role, supplemented by sessions at a training centre.

Nothing guarantees such an outcome, but this sequence shows the value of acting before the situation worsens: take stock, test, fund, negotiate.

Frequently asked questions

At what age are you considered a senior in the job market?

There is no single definition. In statistics and employment schemes, people are often called seniors from fifty, sometimes from fifty-five. Some programmes target more precisely the over forty-fives or the over sixties. It is therefore necessary to read the conditions of each scheme.

Can I ask for funded training after 55?

Yes, in principle no age limit applies to the personal training account or to career development advice. Funding depends on the rights accumulated, the employer, the region and the project. An adviser can help put the application together and identify the aid available.

Is phased retirement open to everyone?

No. It is subject to conditions of age, contribution record and, for an employee, the employer’s agreement. It also means reducing your working time within a range set by the rules. As the rules have changed, check your situation with your pension fund.

Can an employer turn down a candidate because of age?

The law forbids any discrimination in hiring based on age. In practice, proof is sometimes hard to provide. If you suspect it, you can contact a discrimination support service or legal adviser to learn the possible steps, without any guarantee of result.

Should I accept any job to earn contribution quarters?

Not necessarily. Before accepting, weigh up the real effect of the post on quarters, income and health. An adviser can help simulate different scenarios. Some contracts aimed at the over sixties exist, with precise conditions to be checked with France Travail.

How do I prepare for an interview after years with the same company?

It helps to gather examples of recent achievements, practise presenting your career in three minutes and learn about the target company. Showing your ability to learn, for instance through recent training or a new tool you have mastered, often answers recruiters’ concerns.

Organisations and useful sources

  • Organisation offering this serviceApec — Taking stock and changing direction

    An association serving managers and professionals, offering career development advice appointments and content on training, retraining, starting a business and job hunting abroad. The site is in French.

  • Organisation offering this serviceTransitions Pro — Career transition project

    A regional joint-management association that reviews funding requests for a certified course to change trade or profession, maintaining, under conditions, the employee’s pay during training.

  • Official sourceFrance Travail — Jobseekers aged 50 and over

    A page from the public employment service for the over fifties: project workshops, training aid, application preparation, job-search support and information on dedicated employment schemes.